I have been going through a lot of personal things over the last few weeks and was unable to commit to Insanity as I had hoped. I am now back and just as determined as ever to see myself succeed with this fitness journey.
I bought all of my Insanity meals yesterday and plan on purchasing food items every Sunday and Wednesday to be sure that all of the items I eat are fresh.
I have calculated my calorie intake at 1700
I have planned to make my meals the night before for what I will eat while at work, which are meals 2-4.
Meal One: Veggie Omelet (the biggest omelet/ breakfast I've ever eaten), 1 cup soy milk
Meal Two: Banana, 12 almonds, 1 cup almond milk
Meal Three: Turkey Burger
Meal Four: Yogurt bowl
Meal Five: Berrie Smoothie (which I did not eat, but am thinking about having this after the work out).
Extras:
I did have one pretzel, a half a cookie, and a small piece of meat.
I do not plan on making any of the non planned items or skipping a meal a habit, but I did not want to force myself to eat this evening since I will only be completing the Fit Test, which is only 25 minutes and not the usual hour, so less cals are more than likely needed.
I leave you with this thought for the night, "Every accomplishment starts with the decision to try" and HERE I AM TRYING, are you?
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